Welcome to the SWE Wellness Blog! I’m so excited to launch this blog as a wellness resource for all SWE members. Here, you’ll find information on physical wellness, mental wellness, nutrition, and wellness opportunities in the surrounding area! I hope that you will share your own tips and stories as well as your own wellness challenges and successes. Some of our best resources are each other! If you’d like to contribute a piece or have feedback to share, please email email@example.com.
Health is a state of body. Wellness is a state of being. — J. Stanford